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A cosy winter home
By: M.Chaves
How to Create a Cosy Winter Home
As winter settles in, the shorter days and reduced natural light across the northern hemisphere can significantly impact well-being. In countries like the Netherlands, where overcast skies and prolonged darkness are part of daily life, many people experience a drop in energy and mood, often attributed to Seasonal Affective Disorder (SAD). This condition, affecting between 5% and 10% of the population in colder climates, is directly linked to reduced sunlight exposure and can lead to symptoms such as sadness, fatigue, and a lack of motivation (American Psychological Association – APA).
However, interior design can offer solutions that go beyond mere aesthetics. By adjusting lighting, textures, and the layout of spaces, it’s possible to create a warm, welcoming atmosphere that counters winter’s effects and uplifts the spirit. The key is to adapt our surroundings to foster comfort and well-being, which is something we deeply understand at Casa 110 Interior Design. Below, we share five practical suggestions to help transform your home into a winter haven, allowing you to enjoy each corner of your space with warmth and style.
Five interior design tips:
- Layer Warm, Ambient Lighting
Light is essential during the winter months, especially in regions with limited daylight. A combination of warm, layered lighting can make a significant difference in the feel of a room. Consider using floor lamps, indirect lighting on shelves, and warm-toned bulbs to create a relaxed, inviting atmosphere that counteracts the darkness outside. Additionally, light therapy lamps, which emit bright white light, can help improve mood and boost energy levels, particularly for those more sensitive to the absence of natural light (Mayo Clinic). - Introduce Soft Textures and Warm Colours
Textures play a vital role in the comfort of a space. Including wool throws, velvet cushions, and thick rugs not only makes a room visually cosy but also invites relaxation. When it comes to colour, opting for warm tones such as terracotta, beige, and deep browns can provide a sense of calm and comfort that enhances the overall warmth of your space.
- Incorporate Natural Elements and Greenery
Nature is well-known for its positive effect on emotional well-being, and bringing it indoors is a great approach during winter. Plants add life and colour to a home while also improving indoor air quality. In countries like Finland, people often find solace in outdoor winter activities, and bringing natural elements indoors can provide a similar sense of connection (Barents Observer). Decorating with dried branches, pine cones, or even a small collection of stones can help maintain this link with the natural world. - Create Relaxing Spaces for Reading or Reflection
Designating a cosy spot with a comfortable armchair, a throw blanket, and a reading lamp creates a special place to unwind. Through thoughtful design, we can encourage moments of relaxation at home, fostering activities that enhance mood and reduce stress. A reading or meditation corner, decorated with personal touches, can become the perfect escape on dark, chilly days. - Add Comforting Scents
Scents also contribute to a home’s atmosphere. Including candles with fragrances such as cinnamon, pine, or vanilla, or using essential oil diffusers, can enhance the sense of warmth and relaxation. Certain comforting scents have shown a calming effect on the nervous system, which can be especially beneficial in winter when stress and anxiety tend to rise.
By combining warm lighting, soft textures, inviting colours, and natural elements, an interior designer can transform a home into a space that’s not only visually appealing but also emotionally restorative during winter. If you feel your home could benefit from a change to better suit the season, don’t hesitate to reach out to us. At Casa 110 Interior Design, we’re here to help you create a sanctuary that reflects your style and enhances your well-being.
We hope this insight has been helpful and inspires you on your own journey. If anything here piques your interest, please feel free to reach out for a conversation. We’re always here to discuss ideas, answer any questions, or simply share more about how we can bring your vision to life.
Mauricio C.